![]() ![]() In fact, the 10 month sleep regression typically lasts between 2 and 6 weeks, so it's likely to be over within a month. It might feel like a sleep regression lasts forever when you're in the midst of it - but we promise it's only a temporary blip in your baby's sleep patterns. Talking and trying to move around in their crib.Crying and fussiness at naptime and bedtime.Here are some of the most common behaviors associated with the 10 month sleep regression: There are of few ways of figuring out whether your little one is in a sleep regression or having a few bad nights of sleep for another reason. 10-Month sleep regression signs and behaviors While stressful, sleep regressions are completely normal for your little one to experience, and can often be a sign that your baby is reaching exciting new developmental milestones. If you're dealing with a 10 month sleep regression, this likely won't be your first, as sleep regressions at 4 months, 6 months, and 8 months are also common - and remember, you've done it before, so you can do it again! In this articleġ0 month sleep regression signs and behaviorsĬommonly asked questions What is the 10-month sleep regression?Ī sleep regression is essentially just a period where your baby might struggle to sleep and experience frequent wakeups after a stretch of time where this wasn't an issue. In this guide, we'll go over everything you need to know about the 10 month sleep regression, and how you can help your little one get through it without. Stages of Sleep Regression and Developmental Milestonesīut there is hope - sleep regressions are only temporary, and we have plenty of advice to help you and your baby snooze happily again through the naps and nights. You can go for a stretch of several months with a baby who sleeps through the night, is happy to go down for nap time, and rarely gets upset with being left in the crib, to all of a sudden be dealing with sleepless nights again like you may have done when they were a newborn.Īs well as being physically draining for both you and your little one, sleep regressions can take a toll on your mental wellbeing - and it's so much harder looking after your baby when you haven't had a chance to look after yourself. ![]()
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